Massage

Remedial Massage helps to restore health and function to damaged or compromised muscles, tendons and joints by the treatment and prevention of soft tissue injuries.

Remedial Massage has many health benefits and can improve issues such as; Headaches, back pain, chronic pain, fatigue, arthritis, circulation, joint mobility and help manage anxiety & depression. This type of massage promotes relaxation of your mind and body by calming the nervous system.

This style of massage is often called sports or deep tissue but is of benefit to all ages and fitness levels. Active teens through to seniors or anyone with muscle troubles can benefit from remedial massage.

Here are some of the main benefits;

– Improves blood flow
– Release tight / overworked muscles
– Injury treatment and prevention
– Facilitates Mental Health improvement

– Improves sleep

– Helps increase range of motion in joint
– Offers pain relief
– Treats a wide range of health disorders
– Releases muscle tension

Our 60 minute relaxation massage is a full body massage using essential oils to calm the body and mind, release tension and leave you feeling tranquil and rejuvenated. 

This massage treatment will focus not only on relaxation but also on relieving muscle tension and improving blood circulation. This massage is designed to give you the gift of self love and help you escape the demands of this busy world helping you recover from the stresses of every day life.

Your treatment will include long smooth gliding strokes and gentle pressure that is deeply relaxing.